Self-growth – How to Change a Whiny Mood

how to fix a whiny mood graphic

4 Ways to Change from Whiny To Happy While I’m a big believer in preventative medicine I still get whiny over the annual round of Pap smears, mammograms, dental check-ups, skin scans, blood work and uncomfortable outpatient procedures. When I’m feeling whiny about something I’ve learned to stop …

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Finding Your purpose

Do you have to find your purpose? Sometimes the clients I work with tell me, “I’m having trouble finding my purpose.” I’ve often gotten the question, “How do you find your one passionate thing to do?” There’s an energetic disconnect in that question. Almost every single person I’ve …

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Finding a way through suffering

Can anything help us when we suffer? A very dear, lifelong friend died of bone cancer. It’s a slow and painful disease, and in the end he was suffering in every moment. Even in his suffering, however, he reached for a higher consciousness, a change in his energy. …

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What To Do When Grief and Loss Overwhelm You

If you live long enough, you’ll face a time when grief and loss overwhelm you. One of my long-time business mentors received a terrible shock. His oldest son, who was in his late 40’s, was found dead in his car at the side of the interstate. The son …

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Do You Add to Calmness or to Drama?

It’s Easy to Fall Into The Drama Ditch I think the bottom line most critical skill for us as leaders of our lives and models for our children is to keep our ground no matter what is going on around us or within us. Think back to the last …

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