When Life Shifts, Your Anchor Is Equanimity Life has seasons — and some bring more change than others. Maybe you’re closing a business that once defined you.Maybe you’re moving away from what’s familiar, retiring from a long-held role, or finding your footing after losing someone dear.Or maybe you’re …
4 Ways to Change from Whiny To Happy While I’m a big believer in preventative medicine I still get whiny over the annual round of Pap smears, mammograms, dental check-ups, skin scans, blood work and uncomfortable outpatient procedures. When I’m feeling whiny about something I’ve learned to stop …
If you love to learn Masterclass is for you I discovered the wonderful world of Masterclass about 3 years ago, and it continues all this time later to fascinate and inform me about almost any topic I’m even remotely interested in. Because I’m a huge Gordon Ramsey fan …
Do you have to find your purpose? Sometimes the clients I work with tell me, “I’m having trouble finding my purpose.” I’ve often gotten the question, “How do you find your one passionate thing to do?” There’s an energetic disconnect in that question. Almost every single person I’ve …
Can anything help us when we suffer? A very dear, lifelong friend died of bone cancer. It’s a slow and painful disease, and in the end he was suffering in every moment. Even in his suffering, however, he reached for a higher consciousness, a change in his energy. …
If you live long enough, you’ll face a time when grief and loss overwhelm you. One of my long-time business mentors received a terrible shock. His oldest son, who was in his late 40’s, was found dead in his car at the side of the interstate. The son …