10 Ways to Start A Change

At the New Year, the hashtag #startachange was trending on Twitter. Here are my top ten tips for being the leader of your life by starting a change for yourself right now. You can follow me on Twitter at http://twitter.com/suepainter1. 5 minutes of meditation or prayer before you …

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Do Rules Work?

One of my own mentors, Paul Evans, sent a quote to me the other day that’s good to think about. “When values conflict with behaviors and behaviors conflict with values we make rules.” I’ve been concerned for a decade now about the increasing jungle of rules and prohibitions placed …

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Six Life Lessons I Learned From A Dog

For 16 wonderful years I worked side by side with a strong willed girl we named Phoebe the Huntress, who taught me life lessons without saying a word.  I’ve always had the belief that we can learn much about how to live by watching animals, noticing how they …

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